Lung Detox and Preventing Lung Cancer Due to Smoking

Lung cancer is just one of the serious illnesses that can be contracted through smoking and tobacco. Although it is possible for non-smokers to get lung cancer, 9 out of 10 people who die of lung cancer are smokers. To know more about the hypnotherapist Melbourne reviews, check out via the web.

                                          

Obviously quitting smoking is a step in the right direction for avoiding getting lung cancer but it is still no guarantee against it. The main reason for this is that many of the chemicals and toxins that cause lung cancer through smoking can remain present in the lung tissue for many years. One estimate is that it can take up to 10 – 15 years for the body to remove these toxins naturally in your average smoker.

This was the worry for me when I quit after 25 years of heavy smoking. As happy as I was at managing to stop, I was more than aware of the damage I must have already caused to my lungs and so at the back of my mind I just had this fear that I was still at high risk of dying of lung cancer.

So much so that I almost began to think 'well what's the point. It's probably too late for me now.' I almost started smoking again after a few weeks. It's at this low point that I decided to take some action and do something positive to not only help my body but also mind.

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